Check out "Fit Deck" Cards! You can take them with you wherever you go. Lots of variety without needing alot (if any) equipment.
posted by Dawn Franklin @ 3:43 PM
Dawn is a Fitness Fanatic right here in sunny Arizona. Helping others reach their maximum potential in health and fitness is her passion! Education: University of Michigan (BBA) *NPTI (National Personal Training Institute) Certifications: *NASM ( National Academy of Sports Medicine) *NETA (National Exercise Trainers Assoc.) - Personal Trainer, Swiss Ball, and Group Exercise *NESTA (National Exercise & Sports Trainers Assoc.) - Certified Adventure Bootcamp Trainer *CPR and First Aid and AED
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